shredded lunch

Having a bad day? “Shredded Lunch” classes are tailored for your fast-paced life & your work schedule! Highly effective training to get that refreshing boost of oxygen, and shred some calories in a short, yet effective training!


  • Drop-in to our lunchtime classes whenever your schedule permits
  • Increase energy for the rest of your day
  • Burn off the frustrations of the workday with a 30 minute intense and fun workout
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